WHAT IS TRANSFORMATIONAL BREATHWORK?
A simple and gentle, yet powerful technique. It gives access to releases and integrates memories, emotions and patterns stored in your body, mind and soul that hinder you from living your full potential, physically, emotionally and mentally.
WHO DOES TRANSFORMATIONAL BREATHWORK?
Breath work is a journey towards freedom, but the obstacles to freedom are many and varied and it are these obstacles that propel people into seeking therapy through breath work. They include:
- concentration problems
- not knowing who you are and what you want
- relationship difficulties or patterns that keep repeating themselves in every relationship
- not living up to your potential
- feeling trapped in a way of being, stressed out by efforts to please others
- stress
- chronic pains
- astma
- ear, nose and throat diseases
- job related problems
- depression
- anxiety, panic-attacks, phobias
- shyness and low self-esteem, lack of confidence
- general unhappiness in seemingly every aspect of your life
- abuse
- an inability to feel anger
- study problems
- skin problems
- simply wanting to get to know yourself better and enjoy life more
CONTRAINDICATIONS FOR BREATH WORK:
As breath work can be both physically and mentally very challenging, medical conditions have to be observed at all times before deciding upon a breath work journey. Following below is a list of some of the most common contraindications for rebirthing:
* Cardiovascular problems
* High or abnormal blood pressure
* History of aneurysms
* Epilepsy or history of seizures
* Heavy medication
* Severe psychiatric symptoms, particularly psychosis or paranoia
* Bipolar depression
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy
* An active addiction
* Any mental illness that is not being treated
* An emotional or spiritual crisis.
* Minimum age: 18 years old